Marathon Training

Whether you are a novice or advanced marathon runner, proper marathon training strongly influences a runner’s overall performance.  Restore353 provides a specialized marathon training program focused on injury prevention and maintenance; strength and endurance; balance and flexibility; proper breathing techniques; and muscle release.  Our team works diligently with each individual to evaluate and strategize training needs create their optimum training program.

Specialized Services include: 

• Customized training programs

• Pilates, yoga, and body conditioning for runners

• Massage therapy

• Warm Bamboo technique

• Running-related injury rehabilitation

• General nutrition guidance for the runner

What patients are saying about the Restore353 Marathon Training Program:

“I ran the 2014 NYC Marathon. In preperation for it, I came to Restore353 for therapy and received very good running tips which helped me survive the race. After the marathon, physical therapy at Restore353 truly helped with pain control. All treatments help me live and work better. I am still currently doing therapy to prepare for the 2015 NYC Marathon.”

— Martina